Self Care Notepad
Dang, occupying a human body and mind can be hard! So we made a self care focused cousin of our bestselling Kick Butt notebook that helps you be kind to yourself. (Don't worry, we all need help with self compassion, it's not just you.)
- A5 size - 5.8 x 8.3 inches
- Includes prompts to encourage physical and emotional well-being, as well as advice if you get stuck!
- 60 sheets